Nadia Taggart has been teaching yoga since 2014 and she completed the 200 YTT in 2017 at Rishikul Yogshala, Rishikesh, India. She studied classical Hatha Yoga, Ashtanga, Vinyasa, Chair Yoga, Pranayama, Anatomy, and Alignment. Nadia is extremely grateful to all the amazing teachers she had who shared and continue to share their knowledge and love for yoga with her. She was spiritually impacted through Yoga Philosophy, Meditation, and found a love she never knew she had in Yoga Nidra.
In 2019 she got her Training in Aerial Yoga at Heartwood Retreat and Yoga Center and she loves sharing the benefits of the aerial inversions with her students. She is the founder of Yoga, Paint, and Meditate, a unique workshop using gentle yoga to relax the body and painting and guided meditation to calm the mind.